Garlic Chicken with Roasted Broccoli

  • Serving Size3

    Ingredients

    • 3 garlic cloves, minced
    • 4 garlic cloves, whole
    • 3 T approved oil (avocado recommended)
    • Sea salt and black pepper, to taste
    • 12 oz chicken breast
    • 6 c of broccoli

    Directions

    1

    Preheat oven to 350 F and line a baking sheet with parchment paper.

    2

    Peel and mince 3 cloves of garlic. Leave another 4 garlic whole.

    3

    Place the garlic on baking tray and sprinkle with salt and pepper.

    4

    Add the broccoli around the outer edge of the pan.

    5

    Mix minced garlic & avocado oil, salt and pepper together.

    6

    Massage the oil mixture all over chicken, drizzle extra on broccoli.

    7

    Place the chicken on top of the garlic. Roast for 30-45 minutes depending on oven.

    8

    Chicken is done when juices run clear and a meat thermometer reads 165.

            

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