5 Ingredient Tomato Chicken and Sweet Potato Hash Browns

  • Serving Size4

    Ingredients

    • 2 – 14.5 oz cans of fire-roasted tomatoes
    • 1 lb chicken breast
    • 2 medium sweet potatoes (washed, peeled, and grated)
    • 1 medium onion
    • 8 c mixed greens or spinach
    • 4 T Kerrygold butter, avocado oil, or coconut oil for sautéing (divided)
    • 2 tsp garlic salt
    • Salt & pepper, to taste
    • 1 tsp dried thyme
    • 4 tsp rosemary (divided)

    Directions

    1

    Season chicken breasts with garlic salt and pepper to taste. Heat 2 T of butter or oil over medium heat and cook seasoned breasts until browned (3-4 minutes per side)

    2

    Add onions and cook another 3-4 minutes. Pour tomatoes over chicken and add thyme and 2 tsp rosemary.

    3

    Cover and simmer until chicken is no longer pink in center (approximately 15 minutes). Inserted thermometer should read 165 degrees.

    4

    Coarsely grate your sweet potatoes (by hand or cut a bit and grate in food processor. Place in bowl and the other 2 tsp of rosemary and salt and pepper to taste. Heat the other 2 T butter or oil in pan over medium heat and sauté sweet potatoes until browned.

    5

    Serve chicken over mixed greens or spinach!

    Recipe by: Lisa Arendell

        *This recipe is based on 4 servings so everyone would get 1 breast halves, 2 cups of greens, and ¼ the sweet potato hash browns.       

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