Cajun Chicken Bean Soup

  • Serving Size4


    • 1 lb of chicken breast, chopped
    • 1 onion, chopped
    • 2 cans of Fire-Roasted tomatoes
    • 1 can of black beans
    • 1 lb of cauliflower rice
    • 2 T approved oil
    • Salt and pepper, to taste
    • 2 T (or more) of Slap Yo Mama seasoning



    Bake chicken breast at 350 F for 25 minutes or until done.


    In a large pot saute the chopped onion until translucent with approved oil, Slap Yo Mama, salt, and pepper.


    Then add cooked chopped chicken and cauliflower rice to the onions and cook for 5 minutes on medium to high heat. Make sure to stir often.


    Add the entire cans of Fire-Roasted tomatoes and black beans to the chicken mixture.


    Cook on medium to high heat for 10 to 15 minutes. Serve and Enjoy!

    Recipe by: Robbin Kent     

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