Asparagus Sweet Potato Chicken Skillet
- Serving Size4
Ingredients
- 1 lb. boneless chicken breasts
- 1 medium sweet potato, peeled and diced
- ½ c chicken broth or water
- 1 lb fresh asparagus (the spears should be cut at a diagonal in 1 or 2 inch pieces)
- 2 T approved oil
- Salt and ground fresh black pepper, chicken to taste.
- 4 garlic cloves, minced
- 3/4 tsp fine sea salt
- 3/4 tsp freshly ground black pepper
- ½ tsp crushed red pepper
Directions
1
Cut the chicken into small pieces and season with salt and pepper.
2
In a skillet over medium heat, add approved oil, garlic, and chicken.
3
Sauté the chicken for about 7-10 minutes or until it is cooked through. Don’t forget to stir well. Remove chicken from the skillet.
4
In the same skillet, add sweet potato and chicken broth.
5
Cook for about 7-10 minutes or until the sweet potato is cooked.
6
Add asparagus and cook for about 5-6 minutes. After sweet potato and asparagus are cooked, then add chicken back into the skillet. Season with salt, pepper, and crushed red pepper.
Recipe adapted from: primaverakitchen.com
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