Ground Turkey Brussels Sprouts Skillet
- Serving Size4
Ingredients
- 1 onion, diced
- 1 lb ground turkey
- 1 bell pepper, diced
- ½ lb brussels sprouts, shredded
- 3 T approved oil, divided
- 4 garlic cloves, minced
- 2 tsp chili powder
- 1 tsp salt, adjust to taste
- ½ tsp black pepper
- ½ tsp cayenne
Directions
1
Melt 2 T of approved oil in a large skillet over medium heat. Add the onion and stir-fry for 5 minutes or until the onions are soft.
2
Then add the ground turkey, garlic and spices and cook for 15-20 minutes, or until the meat is completely cooked through and no longer pink.
3
Set some of the meat aside in a bowl to make room for the brussels sprouts.
4
Melt the remaining approved oil in the skillet and add brussels sprouts and a bell pepper. Stir-fry for 5 minutes, or until the vegetables are tender.
5
Add the meat back into the pan and mix well. Serve.
Recipe adapted from: myheartbeets.com
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