Kale and Turkey Skillet

  • Serving Size4

    Ingredients

    • 1 tsp of approved oil
    • 1 onion, diced
    • 3 garlic cloves, minced
    • 1 pint Portobello mushrooms, chopped
    • 1 lb lean ground turkey
    • 1 1/2 c broccoli florets, chopped
    • 1 tsp dried thyme
    • 1/2 tsp dried sage
    • 1/2 tsp dried ginger (more to taste)
    • 1/2 c chicken broth
    • 1 c coconut milk
    • 4 c fresh chopped kale
    • Salt and pepper, to taste

    Directions

    1

    Heat oil over medium heat. Add onion, garlic and mushrooms. Cook until onion is translucent, about 3-4 minutes.

    2

    Add ground turkey, broccoli, thyme, sage, ginger, salt and pepper.

    3

    Stir continuously to break up turkey and brown the meat.

    4

    Pour chicken broth over turkey and allow to simmer for a couple of minutes as turkey cooks through.

    5

    Add coconut milk, kale and additional salt and pepper to taste

    6

    Cook until kale is slightly wilted, approximately 5 minutes. Serve.

    Recipe adapted from: pbfingers

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