Cauliflower Pizza Bites
Ingredients
- 4 cups grated cauliflower
- 3 eggs
- 1 T approved oil
- 1 T Italian seasoning
- 1 tsp onion powder
- 1 tsp garlic powder
- 1/2 tsp red pepper flakes, optiona;
Fillings:
- Meat (about 4 oz): pepperoni, beef, sausage, bacon, ham, etc...
- Veggies: bell peppers, onion, olives, artichokes, spinach, etc...
Directions
1
Preheat oven to 400 F.
2
Combine grated cauliflower, eggs, oil, and seasonings in a large bowl.
3
Add in your desired fillings. Be sure to not use too many or they won’t hold together. I use 4 ounces of meat, and about a cup of veggies.
4
Fill the muffin tin by packing the filling into them. Be sure to press down to help them form.
5
Bake for 30-35 minutes or until the tops are golden brown.
Recipe adapted from: wickedspatula
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