Slow Cooker Beef Stew Recipe

  • Serving Size8

    Ingredients

    • 1 tsp salt
    • 1 tsp black pepper
    • 2 1/2 lbs boneless grass-fed beef chuck roast, cut into 1" cubes
    • 1/2 c red wine
    • 1 c beef broth
    • 3 T tomato paste
    • 1 yellow onion, diced
    • 2 cups sliced mushrooms
    • 3 carrots, chopped
    • 1 tsp dried rosemary
    • 1 tsp dried thyme
    • 2 whole bay leaves
    • 1/3 c fresh Italian parsley, minced
    • 3-4 garlic cloves, minced or pressed
    • 1 pinch of red pepper flakes, to taste

    Directions

    1

    Cut beef into 1-inch pieces and season with salt and pepper. Place in slow cooker.

    2

    In a small bowl whisk tomato paste into the beef broth. Pour over beef along with the red wine.

    3

    Add carrots, onion and mushrooms along with garlic and remaining seasonings.

     

    4

    Give the ingredients a good stir, cover and cook on low 4-6 hours or on high 2-3 hours. It’s done when the meat is cooked through and the veggies are tender. Remove bay leaves before serving. Garnish with fresh parsley, if desired.

    Recipe adapted from: paleonewbie.com

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