Slow Cooker French Onion Chicken
- Serving Size6
Ingredients
- 2 lbs boneless chicken thighs or breast
- 2 medium-large onions, sliced thinly
- 1 T almond flour (optional)
- 1 T approved oil
For the sauce:
- 1 c low-sodium beef broth (or homemade bone broth)
- 3 garlic cloves, minced
- 1 tsp coconut aminos
- 1 tsp apple cider vinegar
- 1 tsp thyme
- ¼ tsp pepper
- ½ tsp salt
Directions
1
Add onions, approved oil and almond flour to the slow cooker. Heat on HIGH 1-2 hours or until onions have softened and started to caramelize.
2
Add chicken on top of onions.
3
In a small bowl, mix together sauce ingredients.
4
Pour sauce on top of chicken.
5
Cook HIGH 3-4 hours or LOW 5-6 hours.
Recipe adapted from: fitslowcookerqueen.com
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