Easy Chicken Broccoli Casserole

  • Serving Size4 -6

    Ingredients

    • 1 T approved oil, divided
    • 2 c fresh broccoli florets
    • 1/2 medium white onion, diced
    • Sea salt and pepper, to taste
    • 4 oz mushrooms, sliced
    • 1 1/2 c cooked chicken, shredded
    • 1/2 c chicken bone broth
    • 1/2 c full fat coconut milk
    • 1 egg
    • 1/4 tsp nutmeg, optional

    Directions

    1

    Preheat the oven to 350 F. Grease an 8 x 8 casserole pan with half the approved oil and set aside.

    2

    Steam the broccoli until just barely cooked and set aside, uncovered.

    3

    In a saucepan heat the approved oil, brown the onions and season with salt and pepper. Add the mushrooms, sauté until cooked and move the pan off the heat.

    4

    Transfer the broccoli, mushroom, onions, and shredded chicken into the casserole pan distributing evenly.

    5

    Mix the bone broth, coconut milk, egg, nutmeg with a generous pinch of salt and pepper in a bowl with a whisk and pour it over the contents of the casserole dish.

    6

    Make sure the mixture is spread evenly and all the contents are covered.

    7

    Place the casserole in the oven and cook for 35 to 40 minutes until done in the middle.

    8

    Remove from the oven and let it cool for 5 to 10 minutes before serving.

    Recipe adapted from: grassfedgirl.com

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