Easy Chicken Broccoli Casserole

  • Serving Size4 -6


    • 1 T approved oil, divided
    • 2 c fresh broccoli florets
    • 1/2 medium white onion, diced
    • Sea salt and pepper, to taste
    • 4 oz mushrooms, sliced
    • 1 1/2 c cooked chicken, shredded
    • 1/2 c chicken bone broth
    • 1/2 c full fat coconut milk
    • 1 egg
    • 1/4 tsp nutmeg, optional



    Preheat the oven to 350 F. Grease an 8 x 8 casserole pan with half the approved oil and set aside.


    Steam the broccoli until just barely cooked and set aside, uncovered.


    In a saucepan heat the approved oil, brown the onions and season with salt and pepper. Add the mushrooms, sauté until cooked and move the pan off the heat.


    Transfer the broccoli, mushroom, onions, and shredded chicken into the casserole pan distributing evenly.


    Mix the bone broth, coconut milk, egg, nutmeg with a generous pinch of salt and pepper in a bowl with a whisk and pour it over the contents of the casserole dish.


    Make sure the mixture is spread evenly and all the contents are covered.


    Place the casserole in the oven and cook for 35 to 40 minutes until done in the middle.


    Remove from the oven and let it cool for 5 to 10 minutes before serving.

    Recipe adapted from: grassfedgirl.com

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