Beef and Brussels Sprouts

Try this- the apple adds a sweet-tart taste to this healthy meal!
- Serving Size4
Ingredients
- 1 tbsp. avocado oil
- 1 lb. grass-fed ground beef (mine was 85% lean)
- 1 medium yellow onion, chopped
- 1 9-oz. package of shredded Brussels sprouts (or shred about 3½ cups of whole sprouts)
- 1 organic apple, peeled
- 2 tbsp lemon juice
- Sea salt
- Pepper
Directions
1
Heat oil in a large skillet on medium heat.
2
Add the onion and saute until it starts to caramelize, about 4 to 5 minutes.
3
Add ground beef, breaking it up as it cooks for about 4-5 minutes.
4
Add the brussels sprouts and continue cooking until the beef is cooked through.
5
Add the chopped apple to pan and saute for 2-3 minutes, and then stir in the lemon juice
6
Cook for another minute or so before seasoning to taste with salt and pepper.
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