Beef and Brussels Sprouts

Try this- the apple adds a sweet-tart taste to this healthy meal!

  • Serving Size4

    Ingredients

    • 1 tbsp. avocado oil
    • 1 lb. grass-fed ground beef (mine was 85% lean)
    • 1 medium yellow onion, chopped
    • 1 9-oz. package of shredded Brussels sprouts (or shred about 3½ cups of whole sprouts)
    • 1 organic apple, peeled
    • 2 tbsp lemon juice
    • Sea salt
    • Pepper

    Directions

    1

    Heat oil in a large skillet on medium heat.

    2

    Add the onion and saute until it starts to caramelize, about 4 to 5 minutes.

    3

    Add ground beef, breaking it up as it cooks for about 4-5 minutes.

    4

    Add the brussels sprouts and continue cooking until the beef is cooked through.

    5

    Add the chopped apple to pan and saute for 2-3 minutes, and then stir in the lemon juice

    6

    Cook for another minute or so before seasoning to taste with salt and pepper.

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