The 90 Day FAsT Furnace Transformation

Improved energy, reduced joint pain, improved digestion, reduced cravings, and weight loss!

The benefits of intermittent fasting are numerous, BUT, only if you are doing it correctly for the unique hormonal makeup of a woman.

Through years of research, self-experimentation, and incredible results for my clients, I cut through all of the confusion, showing you EXACTLY what to do to get the very best results as quickly as possible. 

Cart closes Sunday, April 5th at Midnight CST!

Days
Hours
Minutes

NO more waiting! Sign up now!

Use the code: special to save $100 off your payment

What makes this 90 Day program different than every other program out there?

Complete confidence you're doing every step right at the touch of a button.

...all in a convenient App

Convenient Coaching from me & Robbin with just a click

...experienced professionals dedicated to your success

Quick-access to a variety of workouts

...Fit Chix Groove®, Fit Chix HITT™, and Fit Chix JAM!™. We've got your strength and cardio covered.

Family-friendly and kid-approved recipes

...with access to our virtual cooking school

Comprehensive list of foods to bring maximum results

...catering to a wide variety of palates

Daily motivation and check ins for accountability

...with a community of other women and your coaches

Target the areas of your body you care about most

...with 3 workout challenges to get you there FAST!

A focus on mindset to rewrite your mental script

...with quick daily tasks to eliminate old habits

No other program out there offers all of these resources, combined with direct access to qualified and experienced coaches. The 90 Day FAsT Furnace is the perfect recipe for dynamic results!

Check out these results after only 6 weeks.

Hear my clients success stories yourself...

Click picture above to hear Cathy’s testimony!

Click picture above to hear Sandy’s testimony!

Click picture above to hear Stephanie’s testimony!

Click picture above to hear Margie’s testimony!

Click picture above to hear Becky’s testimony!

Click picture above to hear Shelia’s testimony!

Click picture above to hear Lisas testimony!

Click picture above to hear Beth’s testimony!

Click picture above to hear Wendy’s testimony!

Click picture above to hear Cathy’s testimony!

Click picture above to hear Bridgett‘s testimony!

Does any of this sound familiar?

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Days
Hours
Minutes

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Plus You’ll Get…

Bonus #1

5-Minute Fat Burning workouts

Metabolic munchies consist of a variety of “snack sized” metabolism boosting 5 minute workouts that you can do ANYWHERE and at ANYTIME! Whether you have no time that day for a longer workout or you just want to use it as an add on to a current workout, these M&M’s will become your new favorite workout “candy”! 

Bonus #2

3 Workout Challenges

to help you tone and firm those areas we all desire to improve

1st Month– Let’s focus on those abs! Core strength is essential to prevent back injuries, support the spine, and provide balance. Our workouts will focus on creating lean muscle mass that will become more prominent as you continue to lose fat around your middle through your good nutrition choices.

2nd Month – We’ll focus on everything from your glutes to your boots! Who doesn’t want beautiful legs? Our Glutes to Boots workout month will have you burning out those legs to bring you both strength and aesthetic appeal!

3rd Month – This month we are focusing on the upper body. The back, chest, shoulders, and arms all work together to make up a beautiful upper body with lean muscle mass that will show off the firmed and toned physique you created!

Bonus #3

The Slim-WAISTed Mama™ Virtual Cooking School

with step by step videos of family favorite recipes, kitchen hacks, and more

Bonus #4

Group Coaching calls

to help you with even more support and guidance as you transition into this new lifestyle.

Bonus #5

Our Recipe Database

hundreds of recipes at your fingertips from breakfast, main dishes, sides, appetizers, guilt free desserts & more.

Bonus #6

A Mind at Peace

The world is loud. Life is stressful. Enter a place of tranquil rest utilizing sounds that bring peace to the mind and revive the soul.

Who is the 90 Day FAsT Furnace for?

Any woman who:

Who is the 90 Day FAsT Furnace NOT for?

Those who are just wanting to sort of try it out.

Those who are not willing to commit time and effort to succeed.

Those who aren’t open to doing something different in order to get a different result.

Don’t put your health off for one more day. Start this new decade with a new plan in place with the 90 Day FAsT Furnace!

Cart closes Sunday, April 5th at Midnight CST!

Days
Hours
Minutes

Use the code: special to save $100 off your payment

NO more waiting! Sign up now!

Use the code: special to save $100 off your payment

Your doing everything right. I get it! So was I. 

I had a food addiciton I had to face. After being told by my doctor that I had hypoglycemia and the best thing to do was eat carbs when I felt bad, I spent years eating breads, pasta, and candy in the name of a medical condition.

My choices were healthy according to conventional medicine:  oatmeal for breakfast with some orange juice (because grains and fruit are healthy, right?), my lunch was always  a lean turkey sandwich and dinner was often potatoes or corn, a whole wheat roll, some form of meat and a “healthy” dessert.

How was I not the absolute picture of health? Heck, my husband ate all of that and more and he was rail thin!

But I wasn’t the picture of health and I was tired ALL THE TIME, bloated, and had IBS. My addiction to food was masked by “eating all the right things,” when in reality, what I was eating, how I was eating, and when I was eating was completely wrong for my body.

It created an addiction to food, and carbs specifically, that I didn’t know how I could break

And my family history scared me to death and the worry that the other shoe was going to drop on me kept me up at night.

All of that has changed now. I’m burning fat, quite literally, around the clock. Not because I’ve got an intense amount of willpower (on the contrary, don’t even put a hot Krispy Kreme donut in front of me!), but because I’ve learned to tap into the power of fasting the RIGHT way that works with my hormones and my body…not my husband’s body.

Want more? Here You Go...

If you can get these results in just a few weeks, imagine what you’ll look and feel like in 90 Days!

NO more waiting! Sign up now!

Use the code: special to save $100 off your payment

You will get out of this what you put into it and if you show up daily with your tasks and accountability calls, do all the work required and are not happy with your results, just ask for you money back.

*Cancellation request must be made at least 7 days prior to start date. Any request after that is subject to a cancellation fee. 

Hi, I’m Lisa Arendell!

I help women concerned about the future of their health transform their bodies, energy, and hormones so they can leave a better legacy.

After being diagnosed with 2 autoimmune conditions and 2 congenital heart defects, I got serious about advocating for my own health and finding solutions to heal my symptoms.

As it became crazy obvious that many of my clients were concerned about their autoimmune conditions or poor family history, I was able to share my research and knowledge on all that has helped me gain back my health and vitality (such an over-used word, but it absolutely encompasses where I am today). 

As a certified Integrative Women’s Health Coach, a Nutrition Coach, a certified NASM personal trainer, and with my Master’s in Exercise Science, I’ve spend a lottta time understanding how our bodies work and respond to the foods we consume, the exercises we choose – and how very crucial mindset is to how it all works. 

Hi, I’m Lisa Arendell!

I help women concerned about the future of their health transform their bodies, energy, and hormones so they can leave a better legacy.

After being diagnosed with 2 autoimmune conditions and 2 congenital heart defects, I got serious about advocating for my own health and finding solutions to heal my symptoms.

As it became crazy obvious that many of my clients were concerned about their autoimmune conditions or poor family history, I was able to share my research and knowledge on all that has helped me gain back my health and vitality (such an over-used word, but it absolutely encompasses where I am today). 

As a certified Integrative Women’s Health Coach, a Nutrition Coach, a certified NASM personal trainer, and with my Master’s in Exercise Science, I’ve spend a lottta time understanding how our bodies work and respond to the foods we consume, the exercises we choose – and how very crucial mindset is to how it all works. 

People with advanced diabetes or who are on medications for diabetes, people with a history of eating disorders like anorexia and bulimia, and pregnant or breastfeeding women should not attempt intermittent fasting unless under the close supervision of a physician who can monitor them.

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