New-LLF-Logo-800x800sm.png
  • FC Groove™ Instructor Resources
  • Marketing Resources
  • Fit Chix Groove™ Videos
    • Fit Chix Groove™ Abs
    • Fit Chix Groove™ Total Body
    • Fit Chix Groove™ Upper Body
    • Fit Chix Groove™ Lower Body
  • Fit Chix HIIT™ Videos
    • Proper Form
    • Warm Up and Stretching
    • Fit Chix HIIT™ Abs
    • Fit Chix HIIT™ Total Body
    • Fit Chix HIIT™ Upper Body
    • Fit Chix HIIT™ Lower Body
  • My Account/ Logout
Menu
  • FC Groove™ Instructor Resources
  • Marketing Resources
  • Fit Chix Groove™ Videos
    • Fit Chix Groove™ Abs
    • Fit Chix Groove™ Total Body
    • Fit Chix Groove™ Upper Body
    • Fit Chix Groove™ Lower Body
  • Fit Chix HIIT™ Videos
    • Proper Form
    • Warm Up and Stretching
    • Fit Chix HIIT™ Abs
    • Fit Chix HIIT™ Total Body
    • Fit Chix HIIT™ Upper Body
    • Fit Chix HIIT™ Lower Body
  • My Account/ Logout

Abs - Fit Chix HIIT™ Videos

Welcome to one of the most popular areas on the body to work, the abs! So important on these videos that you feel absolutely no pressure or pain in your back, that your belly button is pulled in tight (which I’ll remind you often) which protects your lower back, and that you modify where needed! Please ask any questions you have on the Fit Chix Groove™ Facebook group!