Category: Beef

Cauliflower Pizza Bites

Cauliflower Pizza Bites Ingredients 4 cups grated cauliflower 3 eggs 1 T approved oil 1 T Italian seasoning 1 tsp onion powder 1 tsp garlic powder 1/2 tsp red pepper flakes, optiona; Fillings: Meat (about

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Instant Pot Hamburger Soup

Instant Pot Hamburger Soup Serving Size4 Ingredients 2 tsp of approved oil 1 lb lean grass-fed ground beef or ground venison 1 small onion, chopped 2 large carrots, peeled and sliced 2 large celery stalks, sliced 2 T tomato paste 1 c frozen green beans 1 -14.5 oz. can diced tomatoes

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Meatloaf Muffins

Meatloaf Muffins Serving SizeServes 6 – Makes 12 muffins Ingredients 1 1/2 lbs grass-fed ground beef 1 medium white onion, diced 1/2 red bell pepper, diced 1 small can tomato paste 3 T Dijon mustard

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One Pot Unstuffed Cabbage Roll

One Pot Unstuffed Cabbage Roll Serving Size3-4 Ingredients 1 lb ground beef 1 medium onion, diced 1 c cauliflower, riced (using a food processor, or pre-riced) 1 large green cabbage, cored and chopped 1/2 c

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Beef & Bacon Chili

Beef & Bacon Chili Serving Size4 Ingredients 1 lb grass-fed ground beef  1/2 lb Italian sausage, casings removed 4 slices of nitrate free bacon (no sugar added) 1 (28 oz) cans diced tomatoes with juice 3 oz of tomato

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Bowl of Heaven

Bowl of Heaven Serving Size2 Ingredients 1 sweet potato 8 oz  ground beef 2 green onions ½ avocado 2 eggs No sugar added salsa (make sure ingredients are only veggies and spices) 1 T cumin

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Bell Pepper Nachos

Bell Pepper Nachos Serving Size4 Ingredients 1 lb grass-fed ground beef 3 cups sliced bell pepper (into chip sizes) about 3 big bell peppers 1 cup onion, chopped ¼ cup salsa of choice ½ cup

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