Perfect Paleo Banana Bread
Paleo Banana Bread I think Fall is the perfect time for banana bread. But then again, so is Winter, Spring, and Summer…sooooo. This is one of my favorite things to cook for company, especially to
Category: Breakfast
Cinnamon Roll Smoothie Recipe
Cinnamon Roll Smoothie If I had to pick one breakfast food that I’d long to be able to eat my weight in, it would be cinnamon rolls! Unfortunately, this sweet treat is on the naughty
Sweet Potato and Egg Casserole
Sweet Potato and Egg Casserole Make-ahead, comfort-food casserole that will help you get your daily veggies in! Serving Size4-5 Ingredients 2 medium sweet potatoes 2 tbsp avocado or coconut oil 1 small red onion, diced
Okonomiyaki: Japanese Savory Pancake
Okonomiyaki: Japanes Savory Pancake Okonomiyaki…you don’t have to be able to pronounce it to make it and love it! It’s basically a savory Japanese pancake and I was determined to put a healthy spin on
Breakfast Stacks
Breakfast Stacks Serving Size4 Ingredients Sausage 1 lb. ground pork 1 tsp sea salt ¼ tsp black pepper ¼ tsp white pepper ½ tsp garlic powder ½ tsp onion powder 1 T ghee Hash Browns 3 Cups shredded sweet potato (from
Coconut Flour Pancakes
Coconut Flour Pancakes Ingredients 4 eggs, room temperature 1 c full fat coconut milk 2 tsp vanilla extract 1/8 c Lakanto maple flavored syrup 1-3 droppers SweetLeaf liquid stevia 1/2 c coconut flour (I recommend
Easy Dinner Sausage and Egg
Easy Dinner Sausage and Egg Serving Size1 Ingredients 1 Aidell’s Cajun sausage link 2 eggs 1 -2 cups spinach ¼ avocado Directions 1 In a skillet, brown sausage. 2 Then scramble egg, and throw in
Egg & Bacon cups
Egg & Bacon cups Serving SizeMakes 12 – 2 per serving Ingredients Approved oil for the pan 12 eggs 12 strips uncured organic bacon, cooked 8 asparagus spears, cut into large pieces OR spinach Sea
Egg Muffins with Sausage
Egg Muffins with Sausage YieldMakes 12 Ingredients ¾ lb sausage of choice, no added sugar 2 garlic cloves, minced* Dash of crushed red pepper 2 tsp Italian Seasoning 1 tsp onion powder 9 eggs ¼
Egg-Free Breakfast Bowl
Egg-Free Breakfast Bowl Serving Size1 Ingredients 1 c diced sweet potato (about 1/2 medium sweet potato) 1/2 c onion (about 1 small onion, diced) 5 strips bacon, cut into lardons (short strips) 2 cloves garlic, minced 1/4 tsp smoked