Category: Egg

Breakfast Pizza Baked Peppers

  Breakfast Pizza Baked Peppers   Serving Size3 Ingredients 1 lb. ground Italian sausage 1 cup sliced mushrooms, chopped 4-5 basil leaves, torn 6 eggs, whisked Salt and pepper, to taste ½ cup pizza sauce

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Breakfast for Dinner Casserole

  Breakfast for Dinner Casserole   Serving Size5 Ingredients 1 large sweet potato, peeled and finely chopped 4 slices nitrate-free bacon 2 fully-cooked, pastured sausage links, finely chopped 6-8 kale leaves, stems removed, torn into

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Breakfast Burrito

Breakfast Burrito Serving Size1 Ingredients 2 to 3 eggs 1/4 tsp green onions, finely chopped 1 romaine lettuce leaf (whole, chopped, or shredded) 1/2 Roma tomato (diced) 1 slice of bacon 1/4 to 1/2 of

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Bowl of Heaven

Bowl of Heaven Serving Size2 Ingredients 1 sweet potato 8 oz  ground beef 2 green onions ½ avocado 2 eggs No sugar added salsa (make sure ingredients are only veggies and spices) 1 T cumin

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Black Bean Burgers

Black Bean Burgers Serving Size4 Ingredients 2 cans of black beans, drained and rinsed 1 medium onion finely diced. 2 garlic cloves minced 2 Tbsp. chopped cilantro 1 small jalapeno cored, seeded, and diced 2

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Black Bean Brownies

Black Bean Brownies Ingredients 1 14oz can black beans, unseasoned and unsalted, rinsed and drained 1/4 cup Xyla 1-2 droppers SweetLeaf liquid stevia 3 eggs, lightly beaten 1/4 cup cocoa powder 1/8 tsp salt 1/3

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Best Waffles Eva

  Best Waffles Eva   Ingredients 1/2 cup arrowroot powder 1/2 cup coconut flour 1 cup brown rice flour 1 cup oat flour 1.5 tsp salt 3 droppers SweetLeaf Liquid Stevia 3 tsp. vanilla 4

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Turmeric Spinach and Eggs

Turmeric Spinach and Eggs Serving Size1 Ingredients 1/4 c onions, sliced 2-3 c fresh spinach, rinsed and dried 8 cherry tomatoes, halved 2-3 eggs 1 T of approved oil A small dab of Kerrygold butter

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