Roasted Carrots and Mushrooms with Thyme
Roasted Carrots and Mushrooms with Thyme Serving Size3 – 4 Ingredients 8-10 oz carrots (approx. 4 medium-sized carrots) 8 oz sliced mushrooms 2 T approved oil 1/2 tsp dried thyme or 1 T chopped fresh
Roasted Carrots and Mushrooms with Thyme Serving Size3 – 4 Ingredients 8-10 oz carrots (approx. 4 medium-sized carrots) 8 oz sliced mushrooms 2 T approved oil 1/2 tsp dried thyme or 1 T chopped fresh
Roasted Brussels Sprouts with Garlic Bacon Aioli Serving Size4 Ingredients For the roasted Brussels Sprouts: 1 lb Brussels Sprouts 2 T approved oil Sea salt and cracked black pepper, to taste For the Garlic Bacon Aioli:
Roasted Brussels Sprouts with Avocados and Pecans Serving Size4 – 6 Ingredients 1/4 c pecans 1 lb fresh brussels sprouts, stems trimmed and cut in halves or quarters 1 T apple cider vinegar 1 T
Mushroom, Bacon, and Cauliflower Casserole Serving Size6 Ingredients 8 oz bacon (nitrate free) chopped 1 c diced onion 1 T fresh thyme 6 garlic cloves, minced 1/2 tsp salt 1/2 tsp ground pepper
Mini Pepper Nachos Serving Size4 Ingredients 2 small packages OR one large packages mini peppers 1 lb ground turkey or lean grass fed beef 1/2 tsp garlic powder 1 tsp ground cumin 1 T chili powder 1/2- 1 c organic salsa, no sugar added pinch salt 2 T chopped
Italian Sausage and Sundried Tomato Stuffed Mushrooms YieldMakes 12 large or 24 small Ingredients 2 T approved oil 12 medium size mushrooms or 24 small 1/4 c very finely chopped sundried tomatoes (You can buy
Healthy Pumpkin Cookie Dough for One Serving Size1 Ingredients 1/2 c pumpkin puree 1/2 c protein powder of choice 1/2 c almond or coconut flour 1 T + granulated Swerve or Lakanto monkfruit 2 T
Harvest Squash Casserole Serving Size12 Ingredients 1 spaghetti squash 3 large zucchini finely shredded, about 4 cups 3 large carrots finely shredded, about 3 cups 8 garlic cloves, minced 1 bunch fresh thyme, chopped 1 bunch fresh parsley, chopped 1/4 c fresh parmesan cheese grated (optional) 6 T approved oil Kosher
Harvest Chicken & Sweet Potato Salad YieldMakes 8 cups Ingredients For the salad: 2 large sweet potatoes, diced 1 lb skinless boneless chicken breast 1½ c whole cranberries ½ c halved pecans ¼ c packed
Green Bean Casserole Serving Size6 Ingredients 1 lb fresh green beans 8 oz mushrooms, roughly chopped 4 oz nitrate free bacon (about 5 large strips) 1 c yellow onions, thinly sliced 1/2 c shallots, finely