Category: Pork

Chicken Sausage Jambalaya

Chicken Sausage Jambalaya Serve this jambalaya over cauliflower rice, sweet potato or spaghetti squash. Serving Size4-6 Ingredients 1 lb. boneless chicken, cut into tenders sea salt and freshly ground black pepper 2 tbsp avocado or

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Low Carb Egg Roll

Low Carb Egg Roll Yield6 Serving Size1 Ingredients 6 Coconut Wraps (my favorite is Nuco) 1 lb. pastured ground sausage 4 cups cole slaw (carrots & cabbage already shredded) 2 T coconut aminos 2-3 T

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Breakfast Stacks

Breakfast Stacks Serving Size4 Ingredients Sausage 1 lb. ground pork 1 tsp sea salt ¼ tsp black pepper ¼ tsp white pepper ½ tsp garlic powder ½ tsp onion powder 1 T ghee Hash Browns 3 Cups shredded sweet potato (from

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Egg Roll Soup

Egg Roll Soup Serving Size4 Ingredients 1 spaghetti squash 13 oz. asparagus, trimmed and cut into 1-inch pieces ½ red onion, sliced 1 cup mushrooms, sliced 2 garlic cloves, minced 5 eggs ½ cup coconut

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Cauliflower Pizza Bites

Cauliflower Pizza Bites Ingredients 4 cups grated cauliflower 3 eggs 1 T approved oil 1 T Italian seasoning 1 tsp onion powder 1 tsp garlic powder 1/2 tsp red pepper flakes, optiona; Fillings: Meat (about

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Broccoli Quiche

Broccoli Quiche Serving Size6 Ingredients 1 – 2 small onions, chopped finely 1 lb. clean sausage 4 tsp minced garlic Approved oil 12 ounces of broccoli, steamed lightly 12 eggs Sea salt & pepper, to

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Breakfast Pizza Baked Peppers

  Breakfast Pizza Baked Peppers   Serving Size3 Ingredients 1 lb. ground Italian sausage 1 cup sliced mushrooms, chopped 4-5 basil leaves, torn 6 eggs, whisked Salt and pepper, to taste ½ cup pizza sauce

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