Category: Sausage

Easy Dinner Sausage and Egg

Easy Dinner Sausage and Egg Serving Size1 Ingredients 1 Aidell’s Cajun sausage link 2 eggs 1 -2 cups spinach ¼ avocado Directions 1 In a skillet, brown sausage.  2 Then scramble egg, and throw in

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Egg Muffins with Sausage

Egg Muffins with Sausage YieldMakes 12 Ingredients ¾ lb sausage of choice, no added sugar 2 garlic cloves, minced* Dash of crushed red pepper 2 tsp Italian Seasoning 1 tsp onion powder 9 eggs ¼

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Slow Cooker Gumbo

Slow Cooker Gumbo Serving Size8 Ingredients 2-3 lbs pastured chicken thighs (boneless, skinless) 1 lb wild-caught shrimp ½ lb chicken sausage, cut into rounds 1 bell pepper, diced 1 onion, diced 2 celery stalks, diced

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Pork Sausage & Cauliflower with Egg

Pork Sausage & Cauliflower with Egg Serving Size8 Ingredients 2 lbs pastured pork sausage 4 c riced cauliflower (buy in bags already crumbled or break down in your food processor) 8 eggs (optional) Directions 1

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Cajun Sausage Breakfast Quiche

Cajun Sausage Breakfast Quiche Serving Size3 – 4 Ingredients 1 c full fat canned coconut milk 6 eggs 2 c fresh spinach  2 sausage links (I used Aidell’s Cajun) 1/2 onion, diced Salt and pepper,

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Paleo Pizza Soup

Paleo Pizza Soup Serving Size4 Ingredients 16 oz chicken sausage, sliced (no nitrates or no artificial ingredients) 1 -25 oz jar marinara (no added sugar) 1 – 14.5 oz can fire roasted tomatoes 1 large

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Sausage and Cabbage Skillet 

Sausage and Cabbage Skillet  Serving Size4 Ingredients 1 lb Chicken Sausage (Aidell’s chicken sausage recommended) 1 medium white sweet onion 2 tsp of minced garlic 2 T approved oil 1 carrot 1 average sized cabbage

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Sausage Egg McMuffin

Sausage Egg McMuffin Serving Size1 Ingredients 2 T approved oil, divided (plus more for greasing the biscuit cutters) ¼ lb clean pork breakfast sausage 2 large eggs Salt and pepper, to taste ¼ c water 1

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