Easy Dinner Sausage and Egg
Easy Dinner Sausage and Egg Serving Size1 Ingredients 1 Aidell’s Cajun sausage link 2 eggs 1 -2 cups spinach ¼ avocado Directions 1 In a skillet, brown sausage. 2 Then scramble egg, and throw in
Easy Dinner Sausage and Egg Serving Size1 Ingredients 1 Aidell’s Cajun sausage link 2 eggs 1 -2 cups spinach ¼ avocado Directions 1 In a skillet, brown sausage. 2 Then scramble egg, and throw in
Egg Muffins with Sausage YieldMakes 12 Ingredients ¾ lb sausage of choice, no added sugar 2 garlic cloves, minced* Dash of crushed red pepper 2 tsp Italian Seasoning 1 tsp onion powder 9 eggs ¼
Italian Sausage and Sundried Tomato Stuffed Mushrooms YieldMakes 12 large or 24 small Ingredients 2 T approved oil 12 medium size mushrooms or 24 small 1/4 c very finely chopped sundried tomatoes (You can buy
Slow Cooker Gumbo Serving Size8 Ingredients 2-3 lbs pastured chicken thighs (boneless, skinless) 1 lb wild-caught shrimp ½ lb chicken sausage, cut into rounds 1 bell pepper, diced 1 onion, diced 2 celery stalks, diced
One Pan Healthy Sausage, Sweet Potato & Veggies Serving Size4 Ingredients 2 c approximately 2 large carrots 2 c approximately 2 sweet potatoes 2 1/3 c approximately 1 small-medium zucchini 2 c approximately 2 red
Pork Sausage & Cauliflower with Egg Serving Size8 Ingredients 2 lbs pastured pork sausage 4 c riced cauliflower (buy in bags already crumbled or break down in your food processor) 8 eggs (optional) Directions 1
Cajun Sausage Breakfast Quiche Serving Size3 – 4 Ingredients 1 c full fat canned coconut milk 6 eggs 2 c fresh spinach 2 sausage links (I used Aidell’s Cajun) 1/2 onion, diced Salt and pepper,
Paleo Pizza Soup Serving Size4 Ingredients 16 oz chicken sausage, sliced (no nitrates or no artificial ingredients) 1 -25 oz jar marinara (no added sugar) 1 – 14.5 oz can fire roasted tomatoes 1 large
Sausage and Cabbage Skillet Serving Size4 Ingredients 1 lb Chicken Sausage (Aidell’s chicken sausage recommended) 1 medium white sweet onion 2 tsp of minced garlic 2 T approved oil 1 carrot 1 average sized cabbage
Sausage Egg McMuffin Serving Size1 Ingredients 2 T approved oil, divided (plus more for greasing the biscuit cutters) ¼ lb clean pork breakfast sausage 2 large eggs Salt and pepper, to taste ¼ c water 1