Fit Chix Groove®
You need movement and I’ve got you!
The Fit Chix Groove® workouts will help you:
I truly believe that there is no time like the present to move our bodies. The world is a different place today and one way to fight back is to get, and stay, healthy!
This format is low impact but high intensity! It’s strength meets sass, meets dance! 15 minutes of interval training with a sassy flair.
You’ll build stamina, strength, cardio endurance, and lean muscle mass while breaking through stubborn fat plateaus!
Join Fit Chix Groove® & get started Today…
Are you looking for something more comprehensive that includes recipes, cooking videos, how to fuel your body, mindset activities, all of my workouts, & more in an app? Head HERE to learn more.
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