FUN-damental Shuffle Course
Learn the basics, the FUN-damentals, of how to shuffle with LIFETIME ACCESS to this course!
Here’s what you can expect:
Warm-up
I’ve included a simple warm-up to get the blood flowing and prepare your body for shuffling.
Agility
Learn some exercises that will help those lead feet become quick and agile.
Chooze your Shooze wisley
Tips on how to pick the perfect pair of shoes.
FUN-damental Shuffle steps
Charleston ~ Running Man ~ Kick step ~ Heel Toe ~ Microbounce ~ Switch knee
Putting it all together
Utilizing the FUN-damental steps, learn how to come up with countless combinations and seamless transitions.
BONUS 4 ~ IG Live Tutorials
All here for you with simple access to get your shuffle on!
Hey, baby girl! Thanks so much for joining me on your journey to becoming a shuffling phenom! Or maybe just to learn enough to embarrass your kids 😜
A little background: although I’ve never had formal dance lessons, I’ve been dancing since I could walk.
My love of movement lead me to becoming dance captain of my HS dance line, a HS cheerleader, a college cheerleader (where I met my husband on the other side of the cheer line!) a dance fitness instructor for a decade, and ultimately, a career as a Heath and fitness coach and personal trainer of nearly 3 decades where I continue to study human movement and body mechanics!
My goal is to inspire you to become the best version of yourself at ANY age by making intentional fun and movement part of your life daily!
Be sure to follow me on IG here:
Bit.ly/lisalou
Please do not start this or any other dance or exercise program without consulting medical profession.
Refund Policy: You have 24 hours to request a refund. No refunds will be issued after 24 hours of course purchase.
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