Why do we suffer through the holidays and put our health off until the New year?
Why not change what we have always done in the past and walk into 2020 as Slim-WAISTed as possible?
I’m taking a small group for the next 6 weeks so you can truly Sleigh Slay the Holidays and walk into January feeling fit, incredible, and ready to take on the New Year!
This program is not intended to diagnose, treat, prevent or cure any disease or condition. It is not intended to substitute for the advice, treatment, and/or diagnosis of a qualified licensed professional. You are not entering into a client/coach agreement as we are working as a group and individual adjustment may need to be made by you, the client.
Why do we suffer through the holidays and put our health off until the New year?
Why not change what we have always done in the past and walk into 2020 as Slim-WAISTed as possible?
I’m taking a small group for the next 6 weeks so you can truly Sleigh Slay the Holidays and walk into January feeling fit, incredible, and ready to take on the New Year!
This program is not intended to diagnose, treat, prevent or cure any disease or condition. It is not intended to substitute for the advice, treatment, and/or diagnosis of a qualified licensed professional. You are not entering into a client/coach agreement as we are working as a group and individual adjustment may need to be made by you, the client.
I help women concerned about the future of their health transform their bodies, energy, and hormones so they can leave a better legacy.
After being diagnosed with 2 autoimmune conditions and 2 congenital heart defects, I got serious about advocating for my own health and finding solutions to heal my symptoms.
As it became crazy obvious that many of my clients were concerned about their autoimmune conditions or poor family history, I was able to share my research and knowledge on all that has helped me gain back my health and vitality (such an over-used word, but it absolutely encompasses where I am today).
As a certified Integrative Women’s Health Coach, a Nutrition Coach, a certified NASM personal trainer, and with my Master’s in Exercise Science, I’ve spend a lottta time understanding how our bodies work and respond to the foods we consume, the exercises we choose – and how very crucial mindset is to how it all works.
I help women concerned about the future of their health transform their bodies, energy, and hormones so they can leave a better legacy.
After being diagnosed with 2 autoimmune conditions and 2 congenital heart defects, I got serious about advocating for my own health and finding solutions to heal my symptoms.
As it became crazy obvious that many of my clients were concerned about their autoimmune conditions or poor family history, I was able to share my research and knowledge on all that has helped me gain back my health and vitality (such an over-used word, but it absolutely encompasses where I am today).
As a certified Integrative Women’s Health Coach, a Nutrition Coach, a certified NASM personal trainer, and with my Master’s in Exercise Science, I’ve spend a lottta time understanding how our bodies work and respond to the foods we consume, the exercises we choose – and how very crucial mindset is to how it all works.
I have never been a part of such a wonderful group as I am now with Lisa Lou Fitness. There is support, prayer, unbelievable yummy meal plans that are easy to prepare. I love cooking again! I have been dedicated since June 3, 2019. Since then I have gone from 184 to 169lbs,5 inches in my waist, and 3 inches in my hips.
I’m feeling better and have more energy. I’m blessed to be a part of this group of amazing ladies. I can’t wait to see my continued results. #legacyleaver
“At first I really didn’t see the need for joining I’m Worth It!, but oh how wrong was I. So much information to help make a lifestyle change. The encouragement and support of all the members have pushed me to keep making better choices every day. My body ached before and I thought I was just aging but I was wrong again. Eating better and exercise has made such a difference. I feel better from the inside out. I love the membership!”
This program is not intended to diagnose, treat, prevent or cure any disease or condition. It is not intended to substitute for the advice, treatment, and/or diagnosis of a qualified licensed professional. You are not entering into a client/coach agreement as we are working as a group and individual adjustment may need to be made by you, the client.
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